Tag Archives: ways

Five ways to prevent dementia that involve a simple lifestyle change

Diet, exercise and socializing are just a few of the ways people can prevent dementia, new World Health Organization guidelines suggest. Yes, it’s that simple: making changes to your lifestyle can mitigate the risks of developing the terrible disease. “What is good for our heart, is also good for our brain,” WHO director-general Tedros Adhanom… Read More »

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10 Ways To Create A Great And Fun Office Space

[unable to retrieve full-text content] If you run a business, you’ll know how many hours you spend in the office. In fact, you’ve probably never worked it out, but if you did, it would add up to a whole lot of time. Years, and even decades, of our lives, are spent at work – the… Read More »

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9 Small Ways To Make A Big Difference To Your Health

[unable to retrieve full-text content] When it comes to your health, you may be under the impression that you’ve got it covered. You’re doing (almost) everything that you can do to stay fit and healthy, so why wouldn’t you be OK? However, you could benefit from making some small changes, that you never really considered… Read More »

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