Tag Archives: ways

8 Easy Ways to Get Rid of Static

Cleaning & Organizing And no, we won’t be recommending dryer sheets. Use a wire hanger Jelena990/Shutterstock You’ve probably always wondered how to get rid of static with things you already have in your house. A wire hanger is a perfect place to start. A wire hanger can take back some of the electric charge that… Read More »

6 Surprising Ways Improving Your Thoracic Spine & Shoulder Mobility Can Help You Reach Your Goals

As a yoga teacher and personal trainer, I love when I’m able to find ways to connect the dots between what I teach at the yoga studio and what happens at the gym. I get a little giddy when I hear a strength coach suggesting a mobility warm-up that’s essentially a yoga pose with a… Read More »