Tag Archives: ways

12 Ways To Remember To Drink Water

Hydration is key — here are 12 Ways To Remember To Drink Water. Just because it’s cold and we may not be sweating as much while we’re outside, doesn’t mean we can’t get dehydrated in the winter too! Beginning stages of dehydration can make you feel a little lethargic, may cause headaches, cause a feeling… Read More »

Best and worst ways to beat a NYE hangover

The New Year always brings a bad case of hangover for millions of Australians who party too hard. Scientifically, there is no ‘magic cure’ for it. But the way to overcome a hangover can be in its prevention, rather than its treatment. WHAT IS A HANGOVER? The Australian government’s Health Direct website states that the… Read More »

From mulled wine to singing carols: Four ways Christmas can be good for you

Four ways Christmas can be good for you: Mulled wine for your heart, carols for your lungs and more benefits of the holiday spirit DailyMail.com reveals four hidden health benefits of the Christmas season Mulled wine has antioxidants and nutrients that can reduce risk of heart disease Giving gifts to charity activates regions of the… Read More »