Tag Archives: Training

Training for Captain Marvel Taught Brie Larson to Love Working Out

Brie Larson packs some serious punch in the new Captain Marvel trailer, which should come as no surprise to anyone who’s been following the epic strength training routine the 29-year-old Oscar winner embarked on in preparation for the role. For more than a year now, Larson has been sharing snippets of her workouts, including pull-ups,… Read More »

How You Can Use German Body Composition Training for a More Efficient Workout

Gaining muscle and losing fat requires precision engineering. It should come as no surprise then that the Germans — who brought us the diesel, engine, electron microscope, and Heidi Klum — pioneered it. According to legend, during the Cold War, an Eastern Bloc scientist defected to West Germany, where he conducted experiments on weight training… Read More »