Tag Archives: Here&#039s

Here's how you can get dancer's abs like Danielle Peazer without leaving your lounge

She’s got abs to die for, has a hefty 1.2 million Instagram followers, and knows a thing or two about dancing for fitness. Having trained at the prestigious English National Ballet school, Danielle Peazer’s dancing credits include working with Justin Timberlake, Katy Perry, Kylie and Robbie Williams, plus a long stint on the X Factor.… Read More »

This former Apple engineer has analyzed the microbes in his body 600 times — here's what he learned

Most of us would find it off-putting to imagine that there are many trillions of bacteria, viruses and fungi living in our body, invisible to the naked eye. But Richard Sprague, a Seattle-based software engineer, has dedicated years of his life — and tested himself hundreds of times — to unravel their mysteries.

'I'm a basket case and here's what works for me' – 'Calm the F**k Down' writer gives some sound advice

Sarah Knight ‘I’m a basket case and here’s what works for me’ – ‘Calm the F**k Down’ writer gives some sound advice Independent.ie The last thing anybody wants to hear when they’re in the middle of a freakout is “calm down”. And yet, that’s the title New York Times bestselling self-help writer Sarah Knight has… Read More »