Tag Archives: Guide

A style guide for talking about diet, fitness, and health – Quartz

At Quartzy, we’ve often advised against making New Year’s resolutions. But we’re breaking that rule this year to make something like a resolution ourselves: a new style note for 2019, aimed at ensuring that the way we cover food, health, dieting, and exercise aligns with our fundamental values. Those values: We seek to be inclusive… Read More »

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The MIND Diet: A Detailed Guide for Beginners

The MIND diet is designed to prevent dementia and loss of brain function as you age. It combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. This article is a detailed guide for beginners, with everything you need to know about the MIND diet and… Read More »

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