Tag Archives: Grains

High intake of dietary fiber and whole grains associated with reduced risk of non-communicable diseases

People who eat higher levels of dietary fibre and whole grains have lower rates of non-communicable diseases compared with people who eat lesser amounts, while links for low glycaemic load and low glycaemic index diets are less clear. Observational studies and clinical trials conducted over nearly 40 years reveal the health benefits of eating at… Read More »

Chhat Puja Samagri: List of Items From Fruits To Grains To Worship Surya Bhagwan and Chhathi Maiyya

Chhath Puja Worship Items (Puja Samagri, Fruits and Vegetable List.) (Photo Credits: YouTube.com) Chhath Puja, a traditional Hindu festival celebrated in India and Nepal is celebrated on the sixth day of Diwali. Primarily celebrated in the states on Bihar, Uttar Pradesh and Jharkhand, this festival is referred to as the only Vedic Festival celebrated in… Read More »