Tag Archives: Environment

What Is Flexi-Veganism? This Change In Diet Could Drastically Help The Environment – Bustle

I can imagine many people are thinking of kickstarting 2019 with the goal of becoming vegetarian or vegan, without realising its actually pretty difficult to change your diet so suddenly. Old habits die hard after all, so what can you do to make sure you stick to your goal? You could go half and half.… Read More »

Creating a Safe Training Environment for Clients Who Are Survivors

Are you working with clients who are survivors — of trauma, of negative experiences, of stress? If your clients are human, then you likely are. Laura Khoudari, a Manhattan based trauma-informed personal trainer puts it best, “If you are working with people, you are working with trauma.” Khoudari provides somatic-based treatment specifically for women and… Read More »