Tag Archives: Best

Vitamin D deficiency – the best ‘sunshine’ supplements to prevent signs and symptoms

Vitamin D is crucial for the body, as it helps to keep your bones, teeth and muscles healthy, according to the NHS. Without enough vitamin D, it’s difficult to regulate the amount of calcium or phosphate in the body. A severe lack of the vitamin may even lead to bone deformities, rickets, or osteomalacia. But you could… Read More »

Best and worst ways to beat a NYE hangover

The New Year always brings a bad case of hangover for millions of Australians who party too hard. Scientifically, there is no ‘magic cure’ for it. But the way to overcome a hangover can be in its prevention, rather than its treatment. WHAT IS A HANGOVER? The Australian government’s Health Direct website states that the… Read More »